Social media is omnipresent. Mindless scrolling through TikTok and Instagram reels is just a part of our daily lives now. Whether it's cat videos, funny dances, or cool outfits, online content fills our excess time, entertains us, and keeps us connected with our friends and the people we look up to. As my housemate says, sometimes, we’re living in the REEL world, not the REAL world.
But it's also no secret that too much social media is not very good for our psyche and our brains. Curious why? Come and listen to learn a little bit more about the neuroscience of spending tooooooo much time on InstaSnapTok.
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Citations below:
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